This very hot spice comes from a type of chilli pepper said to be native to Cayenne in French Guiana. Use sparingly in curries, soups, stews and cooked cheese dishes.
Cayenne may stimulate the heart and promote blood circulation, improve digestion, and boost energy.
It is hot in flavour and is also known as a chilli or hot pepper. Cayenne contains the natural stimulant known as capsaicin.
Health Benefits:
Circulation
Indigestion
Gas
Physical or mental exhaustion, and lowered energy or vitality
Arthritis
Headaches
any type of pain may benefit from cayenne pepper.